#Fitness Archives -

health lifestyle Opinion Spirituality

Let’s Talk Mental Health

July 26, 2020July 27, 2020 Maham Abbasi 0 Comments #AdamRizvi, #Anjalimentalhealthrights, #Anxiety, #counselling, #Fitness, #healing, #healthcare, #healthylifestye, #inspiration, #Maanasfoundation, #meditation, #Mentalhealth, #Mentalhealthamerica, #Mentalhealthawareness, #MentalhealthinIndia, #mentalhealthissues, #mentalhealthmatters, #mentalhealthrights, #mentalillness, #mindfullness, #motivation, #positivevibes, #positivity, #PTSD, #Sangath, #SCARF, #stress, #theMINDSfoundation, #therapist, #therapy, #trauma, MahamAbbasi

Like, Share, Comment, & Support… be the voice of Free Press! By Maham Abbasi, Copy Edited By Adam Rizvi, TIO

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Beauty Bollywood health lifestyle World

How Only 15 Minutes of Walking Can Change Everything

July 1, 2019July 2, 2019 The India Observer 0 Comments #AdamRizvi, #aerobic, #AlizahRizvi, #benefits of walking, #bones, #cardiovascular, #exercise, #Fitness, #FitnessChallenge, #gym, #Healthylifestyle, #i, #indiaobserver, #insomnia, #itaminD, #physical, #PriyankhaChopra, #Stanford, #Summerbreak, #theindiaobserver, #TheWoman'sFitnessPhysique, #TIO, #Walking, health, Observer

Walking is the most ordinary thing a human can do. Unless we have a physical impairment, we take this activity

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