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#Healthylifestyle

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July 1, 2019 The India Observer #AdamRizvi, #aerobic, #AlizahRizvi, #benefits of walking, #bones, #cardiovascular, #exercise, #Fitness, #FitnessChallenge, #gym, #Healthylifestyle, #i, #indiaobserver, #insomnia, #itaminD, #physical, #PriyankhaChopra, #Stanford, #Summerbreak, #TheIndiaObserver, #TheWoman'sFitnessPhysique, #TIO, #Walking, health, Observer

How Only 15 Minutes of Walking Can Change Everything

Walking is the most ordinary thing a human can do. Unless we have a physical impairment, we take this activity

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HealthIndia
June 21, 2018 The India Observer #BabaRamdev, #Healthylifestyle, #InternationalYogaDay, #PMModi, #YogaDay, yoga

Yoga powerful unifying force in strife-torn world: PM Modi

Dehradun, Jun 21 (PTI) Prime Minister Narendra Modi on Thursday performed Yoga with over 50,000 enthusiasts at the Forest Research

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